For a delicious dinner, every housewife daily searches for an interesting recipe that is healthy and easy to prepare. The choice is so wide that the eyes run wide. But in most cases, a lot of expensive ingredients are required, so women are preoccupied with the question: “What is tasty to cook to be satisfying, economical, and unusual?”
I would like to come up with a dish of products that are in the refrigerator daily. I offer delicious recipes from potatoes, which are cooked in the oven. Such food is useful because it is not fried, but baked.
Tunic with a peel
- potatoes 10 PC
- vegetable oil 2 Art. l
- oregano ½ tsp
- basil ½ tsp
- salt taste
- Wash the vegetables and put them on a clean towel to dry a little. Do not peel the peel!
- In each tuber, use a fork to make several holes.
- Put the potatoes in a bowl and salt, add herbs and mix. Let it brew for 10 minutes.
- Heat the oven to 200 degrees.
- Pour vegetable oil into vegetables and mix thoroughly.
- Put on baking paper greased with vegetable oil and bake for 30 minutes.
Tunic without skin
Vegetable oil is best replaced with mayonnaise or olive oil. I also recommend adding two or three cloves of garlic and fresh parsley.
- Wash the potatoes, peel, then wash again.
- In a bowl, combine mayonnaise (or 50 grams of olive oil), salt, spices, chopped garlic. Mix.
- Pour the resulting mixture onto prepared tubers, mix and let stand for about 10 minutes.
- Before sending the workpiece into the oven, I recommend mixing it again.
- Bake for about 30 minutes at 180-190 degrees.
- Sprinkle the finished dish with finely chopped parsley.
Classic recipe
At all times, a quick way to feed a family or guests was jacket potatoes. Few people thought what would change, if instead of boiled, do baked vegetable. As they say - “Everything ingenious is simple!”.
How to bake potatoes like in a cafe Little potato
Many people liked the network of fast food cafe “Baby Potato”. Let's cook their famous potatoes at home.
- Potatoes - 10 pieces (you can take any quantity).
- Fresh parsley and dill - a small bunch.
- Salt pepper.
- 100 gr. hard cheese (you can use suluguni).
- Foil for baking.
- Wash the potatoes thoroughly. Can be brushed with a metal brush.
- Fold the foil in two layers, and tightly wrap each tuber separately in it.
- Bake for 30 minutes in a well-heated oven (200-220 degrees).
- To get and accurately, but not completely, cut the tubers along, along with the foil. Without opening, lightly press on it, then open.
- In the middle, pour a pinch of salt, pepper, grated cheese, chopped greens.
- In this form, send to the turned off, but still warm oven, to fade for 5 minutes.
Calorie Baked Potato
Based on the data in the table, everyone will be able to determine which dish to cook.
| Dish | Calorie content | Dish | Calorie content | Dish | Calorie content |
|---|---|---|---|---|---|
| With peel | 136 kcal | Skinless | 77 kcal | In uniform | 80 kcal |
Useful Tips
- To cook potatoes in their skins faster, use a baking sleeve or foil in any recipe.
- It is better to take olive oil, it is more healthy.
- To better bake the vegetable, make 1-2 punctures with a fork or knife. For cooking in their uniforms, pick up one medium-sized potato.
A simple dish and ordinary ingredients, but how many different cooking methods. This is a godsend for the thrifty hostess, accustomed to cherish time and effort. The desire to delight loved ones with interesting, tasty dinners, wholesome food and a good mood every day distinguishes a real woman.
Loading ...Potatoes are suitable for any meat dish, salads, of which there are many. The main thing to remember is that food should not only be tasty, look spectacular and pleasing to the eye, but also bring maximum benefit to the body. Bon Appetit!
