How to cook pancakes on yogurt

Pancakes are the oldest Russian dish, but their counterparts are found in many national cuisines: in English, French, Chinese, Mongolian and others. Let's look at how to cook pancakes on yogurt.

Pancake Recipes not count, however, the cooking principle remains the same: batter is poured onto a frying pan greased with oil, spread evenly over the surface, and fry on both sides. Often in pancakes they wrap the filling: sweet or salty, meat or vegetable. Cook on milk, water, kefir.

Calorie content

Pancakes are a hearty dish, so many housewives are interested in their calorie content. The calorie content of pancakes on yogurt is 198 calories per 100 grams. Most carbohydrates, less protein. If you add a hearty filling, the energy value of the dish will increase significantly. To reduce it, you need:

1. Cook without egg yolks using only proteins.
2. Choose yogurt with a lower percentage of fat content.
3. Bake in a non-stick pan which does not require the use of oil.
4. Season the finished dish with low-fat sour cream.
5. Choose low-calorie filling: fruits, berries, low-fat cottage cheese, vegetables.

Adhering to these rules, you can not deny yourself a delicious treat, take care of your figure.

Classic thin pancakes on yogurt

It’s very easy to wrap any filling in classic thin pancakes, and complex manipulations are not required for cooking. Let's get started!

• Break 3 eggs into a bowl and mix with sugar and salt.
• Pour the warm yogurt and mix well again until smooth.
• Sift the entire volume of flour into a container with the mixture.
• Add soda and vegetable oil.
• Beat the liquid mass to a homogeneous consistency and leave the dough to “reach” for 15 minutes.
• We heat the pan and, if necessary, lubricate it with oil.
• Fry on both sides until golden brown.

Classic thick pancakes on yogurt

Classic thick pancakes are obtained due to the ratio flour and yogurt 1: 1.

You can increase the amount of flour until the dough becomes quite dense. The thicker the dough, the thicker the treat.

• 2 cups yogurt;
• 2 and more glasses of flour;
• egg - 1 piece;
• sugar - 2-3 tablespoons (can be without sugar);
• vegetable oil - 3 tablespoons;
• soda - half a teaspoon;
• salt to taste.

How to cook:

1. Pour the egg into the container and add sugar and salt. Mix or whisk until sugar and salt dissolve. Add oil.
2. Sift flour into a separate container and add soda. Then pour half a cup of flour and pour in a thin stream the same curdled milk, constantly stirring the mixture. Alternate until the ingredients run out.
3. We adjust the consistency of the dough with flour.
4. If the pancakes do not seem thick enough, add more flour.
5. Fry on both sides and enjoy a hearty and tasty treat.

Delicious thin pancakes with holes

Thin openwork pancakes will decorate any table. They are prepared simply.

• half a liter of yogurt;
• 1 cup sugar;
• 2-3 tablespoons of vegetable oil;
• 2 cups of flour;
• 2 eggs;
• soda - half a teaspoon;
• 1 cup boiling water.

Step by step cooking:

1. Grind eggs with sugar, add soda and a little yogurt.
2. Pour the flour into a separate container and add the yogurt a little. Constantly mix.
3. We connect all the components and bring the dough to a homogeneous state.
4. Pour 1 cup of boiling water and mix again.
5. The last step is to add oil to the dough so that it does not stick to the pan.
6. We heat the pan and fry until air bubbles appear, which, bursting, form holes, giving the famous openwork.

Thick curvy pancakes

If you prefer thick and lush pancakes with which you can have a hearty breakfast, this recipe is for you.

• yogurt - 2.5 glasses;
• flour - 2.5 cups;
• sugar - 2 tablespoons (you can do without it if you want pancakes not sweet);
• salt - half a teaspoon;
• soda - half a teaspoon;
• eggs - 1 piece;
• vegetable oil - 3 tablespoons;
• bag of baking powder.

Cooking:

1. The secret of lush pancakes is in the baking powder. To properly prepare them, you must first sift the flour, add baking powder to it and mix thoroughly.
2. In a separate container, grind the egg with sugar, salt and add oil.
3. Pour a half cup mixed with baking powder, flour. Pour half a glass of yogurt. So alternate until the ingredients run out.
4. Knead the dough thoroughly after each ingredient.
5. Leave the dough for half an hour, and then fry the thick fluffy pancakes in a pre-oiled pan.

How to make pancakes on yogurt without eggs

If you are inclined to cook pancakes on yogurt at home, but did not find eggs - it does not matter, the treat is easy to do without them!

• 0.4 liters of yogurt;
• 1 cup sifted wheat flour;
• vegetable oil - 5 tablespoons;
• soda - half a tablespoon;
• salt and sugar to taste;
• 1 cup of hot water.

Cooking:

1. In the yogurt add flour, sugar and salt. Mix well and gradually introduce hot water.
2. Add soda and oil.
3. Leave the kneaded dough for half an hour and fry in the usual way.

Despite the lack of eggs, the dough does not break and is very plastic due to boiling water. Such pancakes are very soft when laid out with a “turret”.

Useful Tips

So that the first pancake is not “lumpy", you need to properly prepare for the cooking process.

• This pancake pan has a thick non-stick coating and low sides. If there is no such house, take a cast-iron with a thick bottom. There are also cast-iron pancake pans for sale.
• Get yogurt and eggs out of the refrigerator in advance. Room temperature products make a more uniform dough.
• Sieve flour in order to avoid lumps.
• Pour oil into the pan as little as possible. If this is a special pan, you can not use it.
• If there is no special brush at hand, grease the pan with oil using half a raw potato - this way it is easily distributed on the surface.
• Use a medium heat to fry - so the pancakes will not tear and will not burn.

Using the information from the article, you can easily and quickly prepare delicious pancakes for the whole family! Anyone can do this without even having the proper experience. On yogurt pancakes are tender and soft, thick and thin, even if the house runs out of eggs. They wrap any filling in them: sweet and salty, meat and vegetable. Bon Appetit!

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