According to Russian tradition, any housewife must be able to cook pancakes. Each family makes them their own way. Fans of this appetizer should prepare openwork and light pancakes for beer.
Calorie content
Pancakes can not be called a dietary dish. Due to the variety of compositions, the energy value ranges from 135 to 400 kcal. In order to include this food in the diet, people watching the figure need to replace some of the low-calorie ingredients and eat no more than 100 grams of pancakes per day (about 2 pieces).
Beer pancakes contain fewer calories than yeast counterparts. The lowest calorific value in recipes without milk. However, when counting calories, you should also consider the filling.
Thin pancakes on beer with holes
The dough is kneaded on a light unfiltered beer. It makes the most airy and delicate pancakes. Calorie content per 100 grams - 224 kcal.
- beer 1 glass
- flour 1 glass
- chicken egg 3 PC
- soda ½ tsp
- sugar 1 Art. l
- salt ½ tsp
- vegetable oil 1 Art. l
- For the test, first remove the eggs and beer from the refrigerator, as these products should not be cool.
- Separate the yolks from the proteins. Stir sugar with yolks, soda and beer.
- Add whipped proteins with salt.
- Then add the sifted flour. Stir until liquid sour cream. Cover with a towel and leave for 20 minutes.
- Lubricate the pan with vegetable oil just before the first pancake. Pour the dough into the center of the dish and spread evenly over the surface. After the appearance of bubbles, turn over and fry until tender.
To make pancakes even lacy, you need to replace part of the beer mineral water. In this case, knead the dough only manually, without a blender.
Unrealistic delicious pancakes on beer
Any beer is suitable for the recipe, but it is better to use a light, low hop content. The filling of the bitter bitterness of the dark drink will help: for example, minced meat or mushroom, cheese and herbs. Calorie content per 100 grams - 185 kcal.
- beer - 1 glass;
- eggs - 2 pcs.;
- milk - 1 cup;
- flour - 1 cup;
- soda - ½ tsp;
- sugar - 1 tbsp. l .;
- vegetable oil - 20 g;
- salt - ½ tsp
Cooking:
- Beat eggs in a separate bowl. Mix all liquid ingredients, sugar, salt and soda.
- Add flour to the workpiece and mix well. Leave the dough for 40 minutes to make it thicker.
- For frying, use a preheated pan, on which the dough is evenly distributed. The fire should not be big, otherwise the snack will burn.
- Depending on the dishes, the pancake is fried for 2 to 5 minutes, and on the second side 2 times faster.
Grease the finished pancakes with butter or wrap with a suitable filling. If the filling is of a liquid consistency, wrap it with a roll. If not, fold it in an envelope and fry on both sides.
Pancakes on beer without milk and eggs
The recipe will be a salvation for people with lactose intolerance or those who suddenly turn sour milk. Of course, the eggs will be the most suitable for the test, but if there are none, it does not matter. You can make great pancakes at home without eggs, replacing them with other components. Calorie content per 100 grams - 150 kcal (in a recipe with eggs); 223 kcal (in a recipe with mayonnaise); 130 kcal (in the recipe with a banana).
- beer - 1.5 glasses;
- flour - ½ cup;
- soda - ½ tsp;
- sugar - 2 tsp;
- salt - ½ tsp;
- vegetable oil - 20 g;
- mayonnaise - 6 tbsp. l or 1 banana.
How to cook:
- In a prepared container, mix all the ingredients. Most recent add flour.
- If the dough has become very thick, dilute with cold boiled water, if it is too liquid, add flour.
- Leave the workpiece at room temperature for 40 minutes.
- Lubricate not only the bottom of the pan, but also the sides. Pour the dough onto hot dishes and fry until golden brown. Turn over with a wooden spatula so as not to break.
- Fold the prepared pancakes in a stack, grease with butter and sprinkle with sugar.
Pancakes on beer without milk - the lowest calories, so they can be safely eaten with sweet fillings. It can be jam, curd or cream.
Lush pancakes on beer
You can make pancakes according to this recipe from beer of one or even several varieties. The secret lies in the temperature - it should be room temperature. Calorie content per 100 grams - 252 kcal.
- flour - 2 glasses;
- beer - 1.5 glasses;
- water - 1.5 cup;
- egg - 1 pc.;
- vegetable oil - 3 tbsp. l .;
- sugar - 4 tbsp. l .;
- salt to taste.
Cooking:
- Sift flour through a sieve. Add beaten eggs and vegetable oil with sugar.
- Pour in water and beerwhich are previously placed in a warm place or heated to 30 ° C.
- Mix the components with a blender until smooth.
- Pour a little oil into a preheated pan. Fry until golden brown.
Be sure to cover the finished pancakes with a large plate or lid so that they stay hot and appetizing longer. If desired, you can put butter and sugar between the layers.
Useful Tips
- Pancake dough should be homogeneous and with a minimum number of lumps.
- Be sure to use salt. Even when baking sweet desserts, the dough is salted.
- It is advisable to cook in a crepe maker, but if there is no such utensil, dishes with a thick bottom and low sides will do.
- The most important thing to cook is a well-heated pan. If it seems that the oil is hot, wait another 5 minutes and only then proceed to frying. As a result, even the first pancake will not be lumpy.
Thanks to the beer contained in the dough, the pancakes are airy and tender. Unlike yeast, cooking them is simple and easy. In the process of kneading and roasting, the alcohol evaporates completely and pancakes on beer can be tried both by adults, watching the figure, and by children.