Pregnancy is the most important moment in a girl’s life. The responsibility lies already at the planning stage. And the goal of the future mother is the birth of a healthy child. In order for the pregnancy to be successful, it is recommended to listen steadily to the advice of doctors, read thematic literature and follow the recommendations of experienced mothers.
During pregnancy, it is recommended to eat right, often appear in the fresh air, monitor health, pay attention to sleep and rest, minimize physical activity and be patient. As a result, childbirth will be successful and less painful. In order for an unborn child to develop normally and appear healthy, you need to know that you can be pregnant. We will analyze this topic in an article where we will answer 20 popular questions.
20 answers to the question: What can pregnant women do?
To drink coffee
The use of coffee in reasonable quantities will not harm the child, and the expectant mother will be invigorated and rewarded with an excellent mood. Therefore, you can not refuse coffee. The main thing is that the daily dose does not exceed two cups of a weak drink.
However, some doctors claim that drinking coffee during pregnancy, even in small amounts, reduces the weight of the baby. If you drink in liters, the risk of stillbirth will increase. The drink has a lot of caffeine, which increases pressure and excites the nervous system. Drink it is advised taking into account the characteristics of the body.
To drink tea
Drinking tea during pregnancy is not prohibited, if it comes to reasonable quantities. In position, the daily norm of weak tea is two cups. It is allowed to add to the drink honey or lemon slices. The useful elements contained in such an amount of black tea are enough to protect and strengthen teeth, increase vascular acumen.
As for the dietary supplements in tea, handle them carefully. Contrary to their naturalness, some of them tone up the muscles of the organs, including the uterus. If the circumstances are unsuccessful, a miscarriage will occur. Therefore, it is better to refuse additives.
To drink beer
Frivolous use of alcoholic beverages will lead to the appearance of mental disorders and developmental disorders in the child. Having overturned once again a small glass of beer, mom will reward the baby with addiction. To such terrible consequences is the abuse of beer and other alcohol-containing drinks.
Not only is alcohol dangerous in beer. The composition of the drink includes phytoestrogen - a substance that resembles hormones in structure. The intake of "third-party" hormones in a woman’s body affects the hormonal balance and is dangerous for the child.
To drink milk
There are no bans on the use of milk during pregnancy. A woman in a position is allowed to drink liquid or milk powder, and the choice of goat, cow, baked or fresh milk depends on her preferences, usefulness and frequency of use.
If after a glass of milk a rash appears, an upset stomach or other negative reactions occur, it is better to refuse the product. A worthy replacement will behomemade yogurt, cottage cheese or cheese. These products are rich in protein and calcium, able to take care of the health of the future mother and baby no worse than milk.
Get vaccinated
When deciding whether vaccination can be done, doctors are based on the ratio of benefit to harm. Vaccination is carried out in the presence of an increased likelihood of infection with an ailment. Pregnant women are not recommended to travel to certain countries due to the need for certain vaccinations. In case of contact with the patient, vaccinations are welcome.
Vaccination vaccination is different, and each of them can lead to complications. During pregnancy, vaccination with live viruses is unacceptable. As for vaccinations based on inactive viruses, in some cases they are allowed to do. In this case, the antibodies contained in the injection are transmitted to the baby and provide protection.
Inhalation
According to the unanimous opinion of doctors, inhalation is an essential treatment for pregnant women. They, unlike medicines, do not affect the functioning of organs. The coughing fits in the mother bring the baby discomfort, and with a runny nose, the placenta lacks oxygen. Therefore, inhalation treatment is a safe solution.
Inhalation vapor is useful early on. treat dry and jerky cough. But if the ailment is accompanied by temperature, inhalation is prohibited. Better breathe in essential oils. Inhalation during pregnancy is allowed one hour after eating.
Do fluorography
Fluorography is a low-dose research method. During pregnancy, the procedure is contraindicated. Women in position are exempted from the planned passage of the study. Doctors resort to any radiological research methods only in case of serious clinical indications.
In some cases, fluorography is done to girls in position, but on the condition that the benefit of the study for the expectant mother is higher than the risk for the child. In all other cases, research methods that do not include ionizing radiation are used.
Do hair removal
During pregnancy, it is allowed to apply hair removal techniques that are performed at home and do not affect the woman's body. Among them, waxing and removal of unwanted vegetation by means of an electroepilator. To resort to other methods during pregnancy is risky. It is better to refuse them.
During pregnancy, hair control is recommended by shaving. Postpone more effective methods of depilation until the application is safe for the child.
Make shellac
Doctors did not agree on this issue. Some claim that the technique shellac manicure safe, others see it as harmful. Cautious masters believe that it is not worth doing shellac during pregnancy, since the reaction of the female body to chemistry is unpredictable.
Girls in position are very sensitive, capricious and have an increased sense of smell. It is possible that during the procedure a pregnant woman will develop severe toxicosis. It is better to temporarily exclude shellac and think about the health of the child.
Make tattoo
Tattooing during pregnancy is a popular procedure, because it facilitates personal care. After a tattoo it is not necessary to put eyebrows in order. There is no consensus on whether it can be done while in position.
One thing is for sure that the master, who is building a career in this area, will not want to tattoo the girl in position, since there are many nuances that cannot be predicted. We are talking about painful sensations, a spoiled mood with a color mismatch with the wishes of the lady and other points.
Walk to the cemetery
Church officials say pregnant women should visit the cemetery and commemorate the deceased. God blesses people who remember their ancestors. Only doing this is recommended at will. Do not forget about superstitions, according to which pregnant women should not visit the cemetery.
Once near the grave of a loved one, a woman can be overwhelmed by negative emotions and strong feelings, which will affect the health of mother and baby. Stress is the main cause of ailments. Therefore, it is better to refuse to visit the cemetery.
Go to church
The answer of folk customs to this question is negative, and the church welcomes. Let's figure it out. According to the church, the unborn child is God's blessing. Therefore, representatives of the church do not see reasons to refuse to attend the temple.
For many, pregnancy is associated with the menstrual cycle, in which it is forbidden to attend church, but it is incorrect to compare these conditions. According to the priests, the expectant mother should go to church and pray. It is also not forbidden to confess and receive communion.
Go to the bath
If the health of the pregnant woman is all right, it is allowed to visit the bath after consulting a doctor. Remember that going to the bathhouse in the early stages is contraindicated.
In all other cases, visiting the bath trains the cardiovascular and respiratory system, strengthens the immune system. Bath procedures - an excellent prevention of colds. If a pregnant girl has not previously visited the steam room, they are not advised to start during pregnancy.
Attend a funeral
A funeral is a powerful source of stress that can lead to the loss of a child. If a pregnant girl is afraid of attending a funeral or worries about comfort, it is better to stay home. If the funeral of a loved one is held and there is a great desire to attend them, it is recommended to listen to the inner voice. With the confidence that everything will be fine, go.
There are frequent cases when there is no desire to attend a funeral for other reasons. In this situation, the refusal can be argued by pregnancy, no one will condemn anyone. You can say goodbye to those who left the world on a mental level.
Walk in heels
Sexy, beautiful and fashionable shoes are contraindicated for girls in a position for all three quarters. High-heeled shoes are allowed to be worn in the first half of pregnancy, although do not forget about your health condition.
Even if you feel good, it is better to refuse to constantly wear heels, otherwise this will increase the tone of the uterus. If you can not imagine life without shoes, limit yourself to wearing such shoes for several hours and, having fun, do a foot massage.
Go to the swimming pool
Some expectant mothers find regular visits to the pool useful, while others are afraid to catch an infection. In any case, consult a gynecologist before visiting the pool. In the absence of complications and objections from the doctor, visit the pool at the moment. It’s not for nothing that I added the phrase “this moment”. Visiting the pool is allowed after the formation of the mucous plug and until its release.
Go to the solarium
Prolonged sun exposure is undesirable for a pregnant woman. Doctors recommend that pregnant women forget about artificial tanning for a while and do not go to the solarium.
Under the influence of lamps, the hormonal background will change, which will lead to the appearance of age spots. During pregnancy, the skin is sensitive to external factors and the risk of sunburn is great.
To dye hair
During pregnancy, the hormonal background of the body undergoes changes that affect hair structure. Increasing progesterone levels helps to reduce hair loss, resulting in thick hair.
Research results have shown that paints are safe for pregnant women. But do not forget that the woman’s body is individual. Representatives of medicine claim that the chemicals that make up the paints adversely affect the scalp and the condition of the body. Therefore, before using hair dyes, consult your doctor.
Smoking during pregnancy
In the second trimester, cigarettes negatively affect the condition of the child and increase the likelihood of violations.Smoking often leads to disastrous consequences, including: premature birth, miscarriage, premature detachment of the placenta or bleeding from the uterus.
Quit smoking recommended before conception. At the same time, it is not necessary to fight the habit after learning about pregnancy. The woman’s body is used to getting a dose of nicotine. It is better if you reduce the dose in the first trimester. As a result, the body will prepare to give up cigarettes.
Fly on a plane
There is no unequivocal opinion about flying on an airplane during pregnancy. During the flight, the female body is subjected to stress, however, they pose a danger to a pregnant woman only in certain cases.
If pregnancy proceeds normally, there are no contraindications to the use of air transport. But if it is possible to get to the right place with another means of transportation, they are not advised to take risks. You can enjoy the comfort of air travel after the birth of the baby.
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